Weigh In record (no journal entry) for 03 August 2012
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 76.66g | Prot: 59.65g | Carbs: 200.15g.
Breakfast: Lingonsylt Lågkalori, Minimjölk, Havregrynsgröt. Lunch: Bröd av Blandsäd (Inkluderar Fullkorn och 7 Korn), Ost-Broccolisoppa. Dinner: Getost (Mjuk), Indiskt Naanbröd, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Plopp, Japp, Daim. more...
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2270 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Kattarazzi's Weight History
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