Weigh In record (no journal entry) for 26 June 2018
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 24.65g | Prot: 62.82g | Carbs: 177.14g.
Breakfast: Caffè Latte, Marmellate e Conserve di Albicocche, Esselunga Fette Biscottate. Lunch: Galbani Santa Lucia Zero Formaggio Fresco, Esselunga Petto di Pollo al Forno, Conad Gallette di Mais Biologiche. Dinner: Albicocche, Galbusera Zero Grano Wafer, Forno Damiani Schiacciatelle alle Olive. Snacks/Other: Banana, Fage Fruyo 0% Pesca. more...
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Losing 0.2 kg a Week
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ila_s_1994's Weight History
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