Weigh In record (no journal entry) for 26 June 2018
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102.6 kg
Lost so far: 8.5 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 76.77g | Prot: 71.67g | Carbs: 189.95g.
Breakfast: Lu Belvita Breakfast Bär & Yoghurt, Kaffe. Lunch: Kaffe, Ketchup, Köttfärssås, Kungsörnen Spaghetti Fullkorn. Dinner: Friterad Kyckling, Chow Mein Kinesiska Nudlar, Vegetabilisk Vårrulle. Snacks/Other: Lipton Tea, Bregott Bregott Ekologisk, Arla Herrgårdsost 28%, Kalorier, Kaffe, Jordgubbar. more...
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2607 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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bollen__'s Weight History
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