Weigh In record (no journal entry) for 26 June 2018
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62.1 kg
Lost so far: 21.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 8.45g | Prot: 10.03g | Carbs: 57.39g.
Breakfast: Каждый День Коктейль из Орехов и Сухофруктов, Гречка с Кефиром. Lunch: Гречка Отварная. Dinner: Нектарины, Нектарин. more...
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Losing 2.1 kg a Week
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Юльчанский890's Weight History
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