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xyzzzzzz
Journal
03 Aug 12
xyzzzzzz's Journal, 03 Aug 12
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Weigh In record (no journal entry) for 03 August 2012
85.4 kg
Lost so far:
0 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2012:
1102 kcal
Fat: 38.30g | Prot: 33.00g | Carbs: 155.94g.
Breakfast:
Peanut Butter, Goldkrüstchen.
Lunch:
ketchup, nudeln.
Dinner:
Dijon Dressing, Fladenbrot, Gewürzte Croutons, Peanut Butter, Eisbergsalat.
Snacks/Other:
Himbeer-Panna-Cotta.
more...
2493 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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xyzzzzzz's Weight History
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