Weigh In record (no journal entry) for 25 June 2018
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 50.48g | Prot: 73.65g | Carbs: 170.63g.
Breakfast: Jitomate, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, San Juan Claras de Huevo, Manzana, Nabisco Marbu Dorada, Plátano. Lunch: Gamesa Emperador Chocolate, Lechuga, Dolores Atún en Agua. Dinner: HEB Queso Chihuahua Menonita, Tortilla de Harina, Sensible Portions Garden Veggie Straws. Snacks/Other: Bokados Bokados Mix. more...
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Losing 0.4 kg a Week
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pavel.ened's Weight History
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