Weigh In record (no journal entry) for 25 June 2018
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 10.95g | Prot: 119.26g | Carbs: 190.99g.
Breakfast: Bananas , Chike Nutrition High Protein Coffee. Lunch: Broccoli , Broccoli (with Salt, Drained, Cooked, Boiled) , White Rice, Skinless Chicken Breast. Dinner: Skinless Chicken Breast, Broccoli (with Salt, Drained, Cooked, Boiled) , Broccoli , White Rice. more...
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Gaining 0.3 kg a Week
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FAYEZFIT's Weight History
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