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저녁 : 밥 70g, 닭가슴살 80g, 전복채소볶음
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901 kcal
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Fat: 40.60g | Prot: 61.59g | Carbs: 77.54g.
Lunch: 자두, 애호박, 곤약, 참기름, 당근, 오뚜기 비빔장, 달걀, 코스트코 아보카도 오일, 두부. Dinner: 배추국, 야채볶음, 밥, 맛있닭 스팀 닭가슴살 고추맛. Snacks/Other: 자두. more...
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1620 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
25 Jun 18 by member: 임효상.
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