Weigh In record (no journal entry) for 25 June 2018
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121.2 kg
Lost so far: 3.8 kg.
Still to go: 35.0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 39.66g | Prot: 43.27g | Carbs: 187.90g.
Breakfast: Yoplait Lactose Free Yogurt - French Vanilla, Welch's Mango Twist Juice Cocktail. Lunch: Polar Pomegranate Seltzer, Onions, Sweet Red Peppers, Perdue Chicken Breast Tenders. Dinner: Crystal Light Peach Sugar Free Iced Tea Mix, Sweet Red Peppers, Mixed Salad Greens, Market Basket Sweet Italian Sausage, Market Basket Rigatoni, Market Basket Tomato Basil Pasta Sauce. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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3461 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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jennjean30's Weight History
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