Depois de uma jacada fenomenal no final de semana...
|
88.3 kg
Lost so far: 13.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
1208 kcal
|
Fat: 59.76g | Prot: 101.50g | Carbs: 65.74g.
Breakfast: Ovo Poché, Melão, Ceratti Presunto Cru Fatiado Italiano. Lunch: Aipim Frito, Contra-filé, Tomates, Agrião, Alface, Mangas. Dinner: Pizza com Carne, Kibe Assado. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelie Amaral's Weight History
|