RubyNomNom's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

66.5 kg Lost so far: 3.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1384 kcal

Fat: 77.67g | Prot: 79.67g | Carbs: 90.65g. Lunch: REWE Gouda Gerieben, Champignons, Dr. Goerg Bio-Kokosöl, Ja! Penne Rigate. Dinner: Sylter Balsamico Salatsauce, Real Quality Feldsalat-Mix, Ja! Camembert 45%, Ja! Mozzarella. more...

2179 kcal

Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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RubyNomNom's Weight History

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RubyNomNom's Journal, 25 Jun 18

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RubyNomNom's Weight History