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1080 kcal
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Fat: 41.58g | Prot: 99.22g | Carbs: 82.05g.
Lunch: Huy Fong Foods 스리라차 소스, 현미귀리아마씨콩밥, 매실장아찌, 닭고기 가슴살 (구이 또는 튀김), 토마토. Dinner: 양념장, 두부, 계란후라이 (지방없이), 콩나물국. more...
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1623 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Studying - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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savetip2063's Weight History
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