PegMur's Journal, 25 Jun 18

PegMur's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

100.3 kg Lost so far: 0 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

683 kcal

Fat: 39.06g | Prot: 36.30g | Carbs: 42.57g. Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Roma Tomatoes. Lunch: Tamale with Chicken. Dinner: Fisher Chopped Pecans, Atkins French Vanilla Shake, Bananas. more...

2614 kcal

Exercise: Bike Machine (Cycling) - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PegMur's Weight History

View Complete History

PegMur's Journal, 25 Jun 18

Submit a Comment

PegMur's Weight History