Weigh In record (no journal entry) for 25 June 2018
|
87 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: 100%.
|
|
3795 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Stair Climber (Stepper) - 42 minutes, Apple Health - 22 hours and 33 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|