Weigh In record (no journal entry) for 21 June 2018
|
62.5 kg
Lost so far: 14.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 42.84g | Prot: 34.80g | Carbs: 167.82g.
Breakfast: Maxima Eiskaffee, Brinkers Nusco, Golden Toast Weizen Toasties. Lunch: Maki Gurke, Nigiri Lachs, Avocado Maki, California Rollen, Lachs Maki. Dinner: Block House Salat Dressing Caesar, Kopfsalat, Gurke (Geschält), Cocktailtomaten, Avocado, Rote Paprika. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irena jenny's Weight History
|