Weigh In record (no journal entry) for 24 June 2018
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70 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 82.35g | Prot: 60.91g | Carbs: 51.96g.
Breakfast: Kaffe, Löskokt Ägg, Falu Råg Rut. Dinner: Kungsörnen Stenåldersbröd, Jordgubbar, Starköl, Hellmanns Majonäs, ICA Crème Fraiche, AXFOOD Fläskytterfilé Mörad Grillkryddad, Grekisk Sallad. more...
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1775 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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Losing 1.8 kg a Week
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BozenaEriksson's Weight History
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