Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Pontusbfreidevall
Journal
25 Jun 18
Pontusbfreidevall's Journal, 25 Jun 18
Pontusbfreidevall's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2018
103.3 kg
Lost so far:
0 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2018:
1967 kcal
Fat: 172.45g | Prot: 62.48g | Carbs: 39.76g.
Dinner:
La Vache Qui Rit Cheddar, Rydbergs Bearnaise Chili , Felix Pommes Criss Cut, ICA Selection Benfri Karré .
more...
434 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 7.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Pontusbfreidevall's Weight History
View Complete History