Weigh In record (no journal entry) for 25 June 2018
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 39.88g | Prot: 34.86g | Carbs: 106.24g.
Breakfast: Тефтели Куриные, Хлебцы Молодцы. Lunch: Кофе, Сахар, Белый Лаваш, Зеленый Листовой Салат, Помидоры, Сметана 15%. Snacks/Other: Кабачки Жареные, Сахар, Кофе, Кофе, Сахар. more...
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steady weight
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maniyakavarna1's Weight History
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