Weigh In record (no journal entry) for 25 June 2018
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 52.78g | Prot: 89.41g | Carbs: 184.25g.
Breakfast: Kotimaista Kaurahiutale, Chiquita Banaani, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Pakkasmarja Kuningas Marjasekoitus, Keitetty Kananmuna, HK Ohuen Ohut Kalkkunanfilee, Vaasan Ruispalat Ohut Herkku. Lunch: Saarioinen Meetvursti Pizza, Trip Pillimehu. Dinner: Kanawokki. Snacks/Other: Vaasan Ruispalat, HK Ohuen Ohut Kalkkunanfilee, Keitetty Kananmuna, Chiquita Banaani, Pakkasmarja Kuningas Marjasekoitus, Valio A+ Luonnonjogurtti Rasvaton 0,4%. more...
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Gaining 2.1 kg a Week
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Jempula89's Weight History
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