Suryacita's Journal, 25 Jun 18

BACK TO DIET!!!
69.2 kg Lost so far: 10.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
958 kcal Fat: 48.84g | Prot: 27.16g | Carbs: 105.57g.   Breakfast: Nescafe Classic, Nasi Uduk, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Lunch: Kerupuk Makanan Ringan, Wall's Cornetto Oreo, Ayam, Nasi Uduk, Salak. Snacks/Other: Yakult Yakult. more...
Gaining 0.7 kg a Week

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Suryacita's Weight History


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