minari3407's Journal, 24 Jun 18

체지 23.6%
60 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1841 kcal Fat: 41.79g | Prot: 56.37g | Carbs: 201.56g.   Lunch: 풀무원 감자샐러드, 청국장찌개, 쫄면, 치즈돈까스, 잡곡밥. Dinner: 포메인 쌀국수, 해물파전. Snacks/Other: 성심당 튀김소보로, 체리, 베스킨로빈스 (Baskin Robbins) 자모카 아몬드 훠지, 던킨도넛 (Dunkin' Donuts) 플레인 요거트 스무디. more...
Gaining 0.2 kg a Week

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minari3407's Weight History


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