Weigh In record (no journal entry) for 24 June 2018
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59.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 11.69g | Prot: 22.89g | Carbs: 157.85g.
Breakfast: After Eight Mint Thins, Liberte Blueberry Yoghurt, Actimel Multifruit Yoghurt, Aldi Brioche Burger Buns. Lunch: After Eight Mint Thins, Rowntree's Randoms, Actimel Multifruit Yoghurt, Bananas. Snacks/Other: Rowntree's Randoms. more...
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Losing 1.1 kg a Week
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