schnitzle's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
99.3 kg Lost so far: 18.6 kg.    Still to go: 31.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1535 kcal Fat: 71.32g | Prot: 68.38g | Carbs: 132.90g.   Breakfast: RxBar Mixed Berry, Cream (Half & Half), Nutpods French Vanilla Unsweetened Creamer, Coffee. Lunch: Sweet Cherries (Queen Anne, Bing), Strawberries, Combination Pizza. Dinner: Daisy Sour Cream, Swiss Chard, Acorn Winter Squash, Pork Shoulder (Whole). Snacks/Other: Sangria, Raspberries. more...
Losing 0.6 kg a Week



     
 

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schnitzle's Weight History


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