Weigh In record (no journal entry) for 24 June 2018
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 23.88g | Prot: 49.93g | Carbs: 61.36g.
Breakfast: Lala Queso Panela, Bimbo Pan Tostado Integral. Lunch: Zumo de Limón, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Papas a la Francesa (Prefritas, Congeladas), Chimex Jamón de Pavo y Cerdo Cocido, Nuggets de Pollo. Snacks/Other: Zumo de Limón, Sandía. more...
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Gaining 0.7 kg a Week
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LuisXavier21's Weight History
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