Weigh In record (no journal entry) for 02 August 2012
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88.4 kg
Lost so far: 2.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 109.51g | Prot: 45.71g | Carbs: 112.71g.
Breakfast: special k granola bar, 2% Fat Milk, Sweetener, Coffee (Brewed From Grounds). Snacks/Other: Peanut Butter, Special K Cereal Bars - Raspberry Cheesecake, Summer Ale Beer, Noble Pils. more...
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Gaining 0.1 kg a Week
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darkknight9655's Weight History
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