Weigh In record (no journal entry) for 24 June 2018
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 72.67g | Prot: 123.92g | Carbs: 201.02g.
Breakfast: Pechuga de Pollo, Trident Chicle, Colanta Queso Campesino, Chocolate con Leche Descremada, Tortilla de Huevos o Huevos Revueltos, Arepa. Lunch: Verduras Salteadas, Espaguetis, Clight Clight, Queso Parmesano Rallado Seco. Dinner: Van Camp's Atún en Aceite de Oliva, Pechuga de Pollo, Viandé Jamón de Cerdo, Cúrcuma, Clight Clight, Semillas Secas de Chía, Tortilla de Maíz, Colanta Queso Campesino. Snacks/Other: Agua del Grifo, Agua del Grifo, Latti Arequipe sin Azúcar, Jet Chocolatina, Del Vecchio Queso Pera , Peras Asiáticas, Trident Chicle, Agua del Grifo, Trident Chicle, Cúrcuma, Agua del Grifo, Fresas, Trident Chicle. more...
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Losing 8.4 kg a Week
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nanis0804's Weight History
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