Weigh In record (no journal entry) for 24 June 2018
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69.9 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 10.38g | Prot: 40.48g | Carbs: 77.19g.
Breakfast: Bananas, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. Lunch: Red Delicious Apples, Daisy Low Fat 2% Small Curd Cottage Cheese, Quinoa (Cooked), Avocados. more...
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Losing 3.2 kg a Week
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hunterrider's Weight History
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