Weigh In record (no journal entry) for 24 June 2018
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 76.50g | Prot: 90.33g | Carbs: 73.53g.
Breakfast: Kraina Mięsa Karczek Wieprzowy bez Kości, Chira Ogórki Konserwowe, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Czerwona Papryka, Smażona Cebula, Lidl Mięso Mielone z Indyka, Bluedino Ser Żółty Gouda, Chira Ogórki Konserwowe. more...
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2541 kcal
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Exercise:
Working - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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