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Lavaka
Journal
24 Jun 18
Lavaka's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
94.1 kg
Lost so far:
7.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 June 2018:
534 kcal
Fat: 12.91g | Prot: 31.56g | Carbs: 73.98g.
Breakfast:
Plátano, Vive Soy Leche de Soja Ligera, Hacendado Pechuga de Pavo al Corte, Hacendado Barra de Pan, Hacendado Tostadas Multicereales, Tulipán TULIPAN SABOR MANTEQUILLA.
more...
2795 kcal
Exercise:
ANDAR RAPIDO - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Lavaka's Weight History
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