Weigh In record (no journal entry) for 24 June 2018
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61.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 20.41g | Prot: 112.94g | Carbs: 84.01g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Garant Parboiled Ris, Kronfågel Kycklingfärs. Dinner: Falu Råg Rut, Garant Parboiled Ris, Kronfågel Kycklingfärs. Snacks/Other: Star Nutrition Best Bar Vanilla Almond Crunch, Star Nutrition Best Bar Vanilla Almond Crunch. more...
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Gaining 0.6 kg a Week
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elin.kson's Weight History
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