xyzzzzzz's Journal, 02 Aug 12

Weigh In record (no journal entry) for 02 August 2012
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:
2149 kcal Fat: 67.87g | Prot: 77.79g | Carbs: 301.66g.   Breakfast: Peanut Butter Crunchy, Goldkrüstchen. Lunch: Frucht Molke pro.X Orange-Mandarine, Sandwich Schinken - Käse. Dinner: salat, rindfleisch, reisnudeln, Peanut Butter. Snacks/Other: Himbeer-Panna-Cotta. more...
2517 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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xyzzzzzz's Weight History


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