Weigh In record (no journal entry) for 23 June 2018
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 33.24g | Prot: 65.93g | Carbs: 147.52g.
Breakfast: Gloria Yogurt sin Lactosa. Dinner: Tortilla de Huevo, Unión Pan Fibra, Uva, Arroz Integral, Bistec de Res. more...
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Losing 0.3 kg a Week
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hernan.b.c's Weight History
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