Weigh In record (no journal entry) for 23 June 2018
|
74.1 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
2377 kcal
|
Fat: 77.64g | Prot: 99.70g | Carbs: 184.39g.
Breakfast: Trader Joe's 100% Pure Maple Syrup, Butter , Starbucks Refreshers Black Cherry Limeade, Boiled Egg, Trader Joe's Multi Grain Toaster Waffles. Lunch: Sierra Nevada Pale Ale, Tequila, Coleslaw, Beef Brisket, Roasted Potato, Roasted Broiled or Baked Chicken Breast. Dinner: Sharon's Sorbet Mango Sorbet, Ice Cream. more...
|
|
2193 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnybitchsagaspe's Weight History
|