Estefano.ferenc's Journal, 23 Jun 18


View Diet Calendar, 23 June 2018:
600 kcal Fat: 15.56g | Prot: 61.06g | Carbs: 59.55g.   Breakfast: Café. Lunch: Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Couves de Bruxelas, Tomates, Repolho, Patinho. Dinner: Mexerica, Dicel Palmito de Pupunha, Heinz Mostarda, Azeite de Oliva Extra-Virgem, Abobrinha, Berinjela Cozida, Cebolas, Tomates, Alface. Snacks/Other: Goiaba. more...
2607 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Estefano.ferenc's Weight History


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