rnazon's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018

85.9 kg Lost so far: 10.7 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

614 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.5 kg a Week

Comments

Excellent work. Nicely done. Let's go! #stillgrindtime #getserious #stayhungry #alwaysdiet

23 Jun 18 by member: jimmiepop

Following to witness the win. #persist #provemeright #peerpressure

23 Jun 18 by member: jimmiepop


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rnazon's Weight History