yaish_hussam's Journal, 23 Jun 18


View Diet Calendar, 23 June 2018:
1567 kcal Fat: 60.36g | Prot: 107.58g | Carbs: 162.27g.   Breakfast: Pears , Honey . Lunch: Olive Oil , Beef Steak, Broccoli , Pumpkin , Zucchini . Dinner: Toasted Wheat Bran Bread, Tomatoes, Garlic, Onions , Chicken Liver . Snacks/Other: Thyme (Dried) , Toasted Whole Wheat Bread, Cucumber (with Peel), Sweet or Dark Chocolate. more...

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باين انها لذيذة ايش المكونات والسعرات ؟ 
23 Jun 18 by member: tariq1989

     
 

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