Weigh In record (no journal entry) for 23 June 2018
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121.4 kg
Lost so far: 3.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 36.64g | Prot: 41.35g | Carbs: 205.67g.
Lunch: No Name Chicken Strips, Cooked Red Peppers, Onions, Zucchini. Dinner: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Minute Jamsine Rice, Onions, Zucchini, Yellow Summer Squash, Sweet Red Peppers, Beef Steak. Snacks/Other: Blue Bunny Original Bomb Pop, Tostitos Scoops! 100% White Corn Tortilla Chips, Guacamole. more...
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3054 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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jennjean30's Weight History
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