zufall01's Journal, 23 Jun 18

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85.6 kg Lost so far: 3.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1273 kcal Fat: 51.00g | Prot: 63.79g | Carbs: 130.80g.   Breakfast: Camembert, Aldi Vollkornbrot (32g), Leitungswasser, Zirkulin Flohsamenschalen. Lunch: Pepsi Pepsi Max, Pepsi Pepsi Max, Aldi Cordon Bleu, Kartoffelsalat nach Deutscher Art, Zirkulin Flohsamenschalen. Dinner: Gut Ponholz Bayerischer Hausmacher Presssack, Pepsi Pepsi Max, Alkoholfreies Bier, Aldi Vollkornbrot (32g). more...
Losing 0.4 kg a Week

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zufall01's Weight History


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