Weigh In record (no journal entry) for 23 June 2018
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104.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 244.60g | Prot: 119.18g | Carbs: 42.64g.
Lunch: Santa Maria Chili Mayo Chipotle, Smör, Ägg, ICA Extra Fin Grillkorv 75% Kötthalt. Dinner: Citron, Santa Maria Chili Mayo Chipotle, Avokado, ICA Babyspenat, Purjolök, ICA Revbensspjäll. Snacks/Other: ICA Laktosfri Vispgrädde. more...
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Gaining 0.7 kg a Week
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Danny_mt's Weight History
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