Weigh In record (no journal entry) for 23 June 2018
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61.5 kg
Lost so far: 7.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 57.88g | Prot: 68.13g | Carbs: 61.94g.
Breakfast: Nimble Wholemeal Bread, Clover Clover Spread, Soft Boiled Egg. Lunch: Danone Light & Free Greek Style Yoghurt, Walkers Wotsits (16.5g), Walkers French Fries Cheese & Onion. Dinner: Cheddar Cheese, Iceland Aberdeen Angus Quarter Pounders, Soft White Roll, Heinz Light Mayonnaise. more...
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2099 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 1 hour, Yard Work (gardening) - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Leanne694's Weight History
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