bettinavg's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
62 kg Lost so far: 3.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
558 kcal Fat: 24.04g | Prot: 22.30g | Carbs: 63.33g.   Breakfast: Aldi Amandeldrink, Koffie met Melk, Crownfield Muesli, Uluwatu Granola Bamboo. Lunch: Tartichoc Ontbijtchocolade, Lidl Maatjesharing, Bruine Boterham. more...
Losing 0.6 kg a Week



     
 

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bettinavg's Weight History


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