Weigh In record (no journal entry) for 23 June 2018
|
87.5 kg
Lost so far: 26.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 50.53g | Prot: 117.47g | Carbs: 61.13g.
Breakfast: Zeytinyağı, Yağsız Kızarmış Yumurta, Salatalık, Domatesler, Yeşil Biber, Tatlı Kırmızı Biber. Dinner: İnegöl Köfte, Hurma, Peyman Çiğ Badem, Sütaş Ayran, Yeşil Biber, Domatesler, Tavuk Göğüs Eti. Snacks/Other: Yeşil Elma, Kuru İncir, Ceviz. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gecenin prensesii's Weight History
|