Es trägt so langsam aber doch Früchte
|
88.9 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 57.02g | Prot: 68.26g | Carbs: 141.52g.
Breakfast: Danone Oikos Pfirsich, Milbona Kräuterquark, Aioli, Türkisches Fladenbrot. Lunch: Rindersteak (Nur mager gegessen), Gut & Günstig Junge Prinzessbohnen, Nesquik Snack Kakao. Dinner: Dulano Bratwurst, REWE Bäcker Brötchen. Snacks/Other: Bitburger Premium Pils, Jever Fun. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goldjunge[90]'s Weight History
|