Weigh In record (no journal entry) for 22 June 2018
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82 kg
Lost so far: 9.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 57.74g | Prot: 93.91g | Carbs: 187.26g.
Breakfast: Hellmann's Mayonesa, Jamón de Pavo, Hallulla, Brazo de Reina, Colun Leche Descremada. Lunch: Costa Galletas de Vino, Lentejas Cocidas, Jamón de Pavo. more...
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Gaining 0.3 kg a Week
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wenaperro's Weight History
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