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panpandsbambi
Journal
22 Jun 18
panpandsbambi's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
86.9 kg
Lost so far:
16.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
1171 kcal
Fat: 57.06g | Prot: 45.87g | Carbs: 122.60g.
Lunch:
Tomates, Carrefour Bio Œufs de Poules Élevées en Plein Air , Poivrons Jaunes Doux, Avocat, Bio Village Farfalles au Blé Complet.
Dinner:
Taco.
Snacks/Other:
Petit Four, Gâteau au Yaourt.
more...
2573 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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panpandsbambi's Weight History
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