Weigh In record (no journal entry) for 22 June 2018
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62.6 kg
Lost so far: 17.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 107.60g | Prot: 124.73g | Carbs: 44.21g.
Breakfast: Coffee (Brewed From Grounds) , Pruvit Keto OS Max Swiss Cacao, Now Sports Erythritol, Bob's Red Mill Coconut Flour, Silk True Almond Unsweetened. Lunch: Peanuts , Sunasia Pork Rinds, Piller's Pizza Pepperoni, Cracker Barrel Marble Cheese Slices, Cucumber. more...
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Losing 0.9 kg a Week
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shelbylynn03's Weight History
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