Russian12Mafia's Journal, 22 Jun 18

I really don't think the scale was right last week when it switched to a lower number on me like that. I mean I did have a cheat meal on Tuesday for my birthday but two pounds? Come on... 😬
123.9 kg Lost so far: 7.6 kg.    Still to go: 60.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1644 kcal Fat: 47.91g | Prot: 53.70g | Carbs: 232.19g.   Breakfast: Quaker Chewy Granola Bars (Variety Pack). Lunch: El Monterey Bean & Cheese Burritos, Great Value Macaroni & Cheese Dinner. Dinner: Knorr Pasta Sides - Chicken Broccoli, Hillshire Farm Deli Select Honey Ham Water Added, Dole Hearts of Romaine, Sara Lee 100% Whole Wheat Bread (50g), Great Value Mayo, Unsweetened Iced Tea. more...
Gaining 1.4 kg a Week

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Russian12Mafia's Weight History


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