Weigh In record (no journal entry) for 22 June 2018
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120.4 kg
Lost so far: 20.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 26.50g | Prot: 47.40g | Carbs: 8.50g.
Breakfast: Layenberger Low Carb Protein Riegel Kokos Mandel. Lunch: Cucina Grana Padano. Dinner: Aldi Mozzarella Leicht. Snacks/Other: Cucina Grana Padano. more...
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Losing 2.8 kg a Week
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summsumm77's Weight History
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