Weigh In record (no journal entry) for 22 June 2018
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85.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 64.30g | Prot: 110.13g | Carbs: 323.01g.
Breakfast: Fettarme Milch, Vitalis Knuspermüsli, Brunch Blütenhonig, Honig, Gut & Günstig Reine Buttermilch, Grafschafter Vollkornbrot (65g). Lunch: Pizza Selbstgemacht, Erdnussbutter, Honig, Thunfisch in Öl (Konserviert), Reispapier, Goldähren Bauernschnitten, Heißer Kakao. more...
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Losing 0.4 kg a Week
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tammyrose123's Weight History
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