Weigh In record (no journal entry) for 22 June 2018
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107.5 kg
Lost so far: 20.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 95.10g | Prot: 93.07g | Carbs: 345.42g.
Breakfast: Czereśnie, Felix Orzeszki z Pieca Salsa, Banan, Jagodzianki. Lunch: Winogrona. Dinner: Zapiekanka, Kurczak Upieczony lub Zapiekany. Snacks/Other: Lody Waniliowe. more...
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Losing 1.4 kg a Week
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